Fix CI: update milestone version check and use valid categories

Validator expected v1.1.0 but milestones.json is v1.2.0.
Categories "carrying" and "core" mapped to "bodyweight" (valid category).

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

Author: OneMuppet

data/milestones.json

@@ -27,7 +27,7 @@
         {
           "movement": "farmers_carry_30s",
           "name": "Farmer's Carry",
-          "category": "carrying",
+          "category": "bodyweight",
           "criteria": { "type": "time", "target": 30, "unit": "seconds" },
           "description": "Carry two heavy bags or water bottles while walking for 30 seconds"
         },
@@ -73,7 +73,7 @@
         {
           "movement": "plank_30s",
           "name": "Forearm Plank",
-          "category": "core",
+          "category": "bodyweight",
           "criteria": { "type": "time", "target": 30, "unit": "seconds" },
           "description": "Hold a forearm plank for 30 seconds with neutral spine"
         },
@@ -119,7 +119,7 @@
         {
           "movement": "plank_60s",
           "name": "Forearm Plank",
-          "category": "core",
+          "category": "bodyweight",
           "criteria": { "type": "time", "target": 60, "unit": "seconds" },
           "description": "Hold a forearm plank for 60 seconds with neutral spine"
         },

scripts/validate-data.mjs

@@ -186,7 +186,7 @@ if (progressions) {
 console.log("Validating milestones.json...")
 const milestones = loadJSON(join(dataDir, "milestones.json"))
 if (milestones) {
-  assert(milestones.version === "1.1.0", "milestones.json version should be 1.1.0")
+  assert(milestones.version === "1.2.0", "milestones.json version should be 1.2.0")
   assert(Array.isArray(milestones.milestones), "milestones.milestones should be an array")
   assert(milestones.milestones.length === 3, `Expected 3 milestones, got ${milestones.milestones.length}`)
 

website/public/data/milestones.json

@@ -27,7 +27,7 @@
         {
           "movement": "farmers_carry_30s",
           "name": "Farmer's Carry",
-          "category": "carrying",
+          "category": "bodyweight",
           "criteria": { "type": "time", "target": 30, "unit": "seconds" },
           "description": "Carry two heavy bags or water bottles while walking for 30 seconds"
         },
@@ -73,7 +73,7 @@
         {
           "movement": "plank_30s",
           "name": "Forearm Plank",
-          "category": "core",
+          "category": "bodyweight",
           "criteria": { "type": "time", "target": 30, "unit": "seconds" },
           "description": "Hold a forearm plank for 30 seconds with neutral spine"
         },
@@ -119,7 +119,7 @@
         {
           "movement": "plank_60s",
           "name": "Forearm Plank",
-          "category": "core",
+          "category": "bodyweight",
           "criteria": { "type": "time", "target": 60, "unit": "seconds" },
           "description": "Hold a forearm plank for 60 seconds with neutral spine"
         },