Adjust Strict HSPU benchmark standards downward

Male: INT 1-2, INT+ 3-5, ADV 6-8, ADV+ 9-15, RX 16+
Female: INT 1, INT+ 2-3, ADV 4-6, ADV+ 7-10, RX 11+

Co-Authored-By: Claude Opus 4.6 <noreply@anthropic.com>

Author: OneMuppet

data/benchmarks/gymnastics.json

@@ -29,11 +29,11 @@
       "standards": {
         "beginner":          { "male": [0, 0],   "female": [0, 0] },
         "beginner_plus":     { "male": [0, 0],   "female": [0, 0] },
-        "intermediate":      { "male": [1, 5],   "female": [1, 3] },
-        "intermediate_plus": { "male": [6, 10],  "female": [4, 7] },
-        "advanced":          { "male": [11, 18], "female": [8, 13] },
-        "advanced_plus":     { "male": [19, 28], "female": [14, 20] },
-        "rx":                { "male": [29, 99], "female": [21, 99] }
+        "intermediate":      { "male": [1, 2],   "female": [1, 1] },
+        "intermediate_plus": { "male": [3, 5],   "female": [2, 3] },
+        "advanced":          { "male": [6, 8],   "female": [4, 6] },
+        "advanced_plus":     { "male": [9, 15],  "female": [7, 10] },
+        "rx":                { "male": [16, 99], "female": [11, 99] }
       },
       "notes": "Strict HSPU requires significant pressing strength and balance. Upper bound of 99 indicates 'or more' for the top level.",
       "sources": ["strengthlevel", "crossfit_open_analysis", "mangine_2023"]

website/public/data/benchmarks/gymnastics.json

@@ -29,11 +29,11 @@
       "standards": {
         "beginner":          { "male": [0, 0],   "female": [0, 0] },
         "beginner_plus":     { "male": [0, 0],   "female": [0, 0] },
-        "intermediate":      { "male": [1, 5],   "female": [1, 3] },
-        "intermediate_plus": { "male": [6, 10],  "female": [4, 7] },
-        "advanced":          { "male": [11, 18], "female": [8, 13] },
-        "advanced_plus":     { "male": [19, 28], "female": [14, 20] },
-        "rx":                { "male": [29, 99], "female": [21, 99] }
+        "intermediate":      { "male": [1, 2],   "female": [1, 1] },
+        "intermediate_plus": { "male": [3, 5],   "female": [2, 3] },
+        "advanced":          { "male": [6, 8],   "female": [4, 6] },
+        "advanced_plus":     { "male": [9, 15],  "female": [7, 10] },
+        "rx":                { "male": [16, 99], "female": [11, 99] }
       },
       "notes": "Strict HSPU requires significant pressing strength and balance. Upper bound of 99 indicates 'or more' for the top level.",
       "sources": ["strengthlevel", "crossfit_open_analysis", "mangine_2023"]

website/public/data/openprogression.json

@@ -890,50 +890,50 @@
           "intermediate": {
             "male": [
               1,
-              5
+              2
             ],
             "female": [
               1,
-              3
+              1
             ]
           },
           "intermediate_plus": {
             "male": [
-              6,
-              10
+              3,
+              5
             ],
             "female": [
-              4,
-              7
+              2,
+              3
             ]
           },
           "advanced": {
             "male": [
-              11,
-              18
+              6,
+              8
             ],
             "female": [
-              8,
-              13
+              4,
+              6
             ]
           },
           "advanced_plus": {
             "male": [
-              19,
-              28
+              9,
+              15
             ],
             "female": [
-              14,
-              20
+              7,
+              10
             ]
           },
           "rx": {
             "male": [
-              29,
+              16,
               99
             ],
             "female": [
-              21,
+              11,
               99
             ]
           }