basket/w.json at master · fodmap-diet/basket · GitHub

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{
    "whipped cream": {
        "name": "whipped cream",
        "category": "dairy",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "water": {
        "name": "water",
        "category": "drink",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "whey protein isolated": {
        "name": "whey protein isolated",
        "category": "drink",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "whey protein concentrated": {
        "name": "whey protein concentrated",
        "category": "drink",
        "fodmap": "medium",
        "condition": "lactose free",
        "note": ""
    },
    "whey protein hydrolyzed": {
        "name": "whey protein hydrolyzed",
        "category": "drink",
        "fodmap": "medium",
        "condition": "lactose free",
        "note": ""
    },
    "whiskey": {
        "name": "whiskey",
        "category": "drink",
        "fodmap": "low",
        "condition": "",
        "note": "alcohol can trigger ibs"
    },
    "white tea": {
        "name": "white tea",
        "category": "drink",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "wine": {
        "name": "wine",
        "category": "drink",
        "fodmap": "medium",
        "condition": "max 50ml/day",
        "note": "alcohol can trigger ibs"
    },
    "worcestershire sauce": {
        "name": "worcestershire sauce",
        "category": "condiment",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "white chocolate": {
        "name": "white chocolate",
        "category": "condiment",
        "fodmap": "medium",
        "condition": "max 3squares/day",
        "note": ""
    },
    "wasabi": {
        "name": "wasabi",
        "category": "condiment",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "watermelon": {
        "name": "watermelon",
        "category": "fruit",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "walnut": {
        "name": "walnut",
        "category": "grain",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "wheat": {
        "name": "wheat",
        "category": "grain",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "white rice": {
        "name": "white rice",
        "category": "grain",
        "fodmap": "low",
        "condition": "",
        "note": ""
    }
}