basket/g.json at master · fodmap-diet/basket · GitHub

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{
    "gelato": {
        "name": "gelato",
        "category": "dairy",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "goat milk": {
        "name": "goat milk",
        "category": "dairy",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "greek yoghurt": {
        "name": "greek yoghurt",
        "category": "dairy",
        "fodmap": "medium",
        "condition": "max 2-3 tbsp/daily",
        "note": ""
    },
    "goat yoghurt": {
        "name": "goat yoghurt",
        "category": "dairy",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "gin": {
        "name": "gin",
        "category": "drink",
        "fodmap": "low",
        "condition": "",
        "note": "alcohol can trigger ibs"
    },
    "greet tea": {
        "name": "greet tea",
        "category": "drink",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "galia melons": {
        "name": "galia melons",
        "category": "fruit",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "goji berry": {
        "name": "goji berry",
        "category": "fruit",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "grapefruit": {
        "name": "grapefruit",
        "category": "fruit",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "grape": {
        "name": "grape",
        "category": "fruit",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "guava": {
        "name": "guava",
        "category": "fruit",
        "fodmap": "medium",
        "condition": "only ripe",
        "note": "unripe guava has high fodmap"
    },
    "gluten free breads": {
        "name": "gluten free breads",
        "category": "grain",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "gluten free pasta": {
        "name": "gluten free pasta",
        "category": "grain",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "gnocchi": {
        "name": "gnocchi",
        "category": "grain",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "granary bread": {
        "name": "granary bread",
        "category": "grain",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "granola bar": {
        "name": "granola bar",
        "category": "grain",
        "fodmap": "high",
        "condition": "",
        "note": ""
    }
}