basket/a.json at master · fodmap-diet/basket · GitHub

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{
    "alfalfa": {
        "category": "vegetable",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "acesulfame k": {
        "name": "acesulfame k",
        "category": "condiment",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "agave": {
        "name": "agave",
        "category": "condiment",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "apple cider vinegar": {
        "name": "apple cider vinegar",
        "category": "condiment",
        "fodmap": "medium",
        "condition": "max 2 tbsp/day",
        "note": "it is highly acidic, always recommended to drink diluted"
    },
    "almond milk": {
        "name": "almond milk",
        "category": "dairy",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "aspartame": {
        "name": "aspartame",
        "category": "condiment",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "ackee": {
        "name": "ackee",
        "category": "fruit",
        "fodmap": "low",
        "condition": "",
        "note": ""
    },
    "apple": {
        "name": "apple",
        "category": "fruit",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "apricots": {
        "name": "apricots",
        "category": "fruit",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "avocado": {
        "name": "avocado",
        "category": "fruit",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "almond meal": {
        "name": "almond meal",
        "category": "grain",
        "fodmap": "high",
        "condition": "",
        "note": ""
    },
    "almond": {
        "name": "almond",
        "category": "grain",
        "fodmap": "medium",
        "condition": "max 15/day",
        "note": ""
    },
    "amaranth flour": {
        "name": "amaranth flour",
        "category": "grain",
        "fodmap": "high",
        "condition": "",
        "note": ""
    }
}